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Health & Wellness

No Apologies: Ditch Diet Culture And Rebuild Your Relationship With Food

16.50 JOD
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READERS-7735
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pc
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16.50 JOD
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16.50 JOD
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don't fail the diet. The diet..

Readers product ID: 7735

Source: Readers Bookshop Jordan

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