Organic Red Bell Pepper/500g

1.50 JOD

SKU: YANBOOT-495
Unit: pc
Unit price: 1.50 JOD
Final price: 1.50 JOD

UnitpcSKUYANBOOT-495Stock1 availableDeliveryDelivery by store timingReturns14-day return window

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All vegetables and fruits are from organic farms that do not use harmful pesticides and chemical fertilizers.

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Red bell peppers offer numerous health benefits, including being a great source of antioxidants and vitamins A and C, which support immune function, eye health, and collagen production. They are also rich in fiber, vitamin B6, and potassium, which promote digestive health, help manage blood pressure, and are important for red blood cell production.

Key health benefits

Rich in antioxidants:
Red bell peppers are packed with antioxidants like vitamin C and carotenoids (such as beta-carotene, lycopene, lutein, and zeaxanthin) that help protect cells from damage, reduce inflammation, and may lower the risk of chronic diseases.
Boosts immune function:
High vitamin C content supports the immune system and helps with cell repair.
Supports eye health:
They are an excellent source of lutein and zeaxanthin, which are crucial for protecting the eyes and may reduce the risk of age-related macular degeneration.
Improves iron absorption:
The high vitamin C content helps the body absorb non-heme iron, which is found in plant-based foods.
Promotes heart and digestive health:
Fiber aids digestion, while potassium helps regulate blood pressure.
Aids in collagen production:
Vitamin C is essential for the body to produce collagen, which is vital for healthy skin, bones, and connective tissue.
Supports the nervous system and red blood cells:
Vitamin B6 is important for brain development and function, and for the production of red blood cells.
Helps manage blood sugar:
Studies have shown that red bell peppers may help increase metabolism.
Can help with mood:
Vitamin B6 and magnesium found in red bell peppers may help manage premenstrual symptoms and anxiety